Mental Health & Wellbeing


Positive mental health and wellbeing in the workplace can add real value to your people, which in turn has a knock on effect to the service that you deliver to your customers. However, it can be difficult to spot the signs that one of your colleagues may be suffering from poor mental health and it can affect us all. My Development Zone has a suite of online courses aimed at helping organisations understand how poor mental health can be identified and how it can be supported, and these include:


  • Anxiety in the workplace
  • Approaching mental health at work
  • Burnout
  • Five ways to wellbeing
  • Loneliness
  • Men and mental health
  • Maintaining a healthy mind at work
  • Mental health and gender
  • Mental health and wellbeing
  • Stress
  • Suicide - prevention and support
  • Suicide - The aftermath
  • Women and mental health
  • Motivation in the workplace
  • Imposter syndrome


My Development Zone includes over 475 online courses designed to help you and your organisation grow. An annual licence costs only £60 per year, which provides access to every course. A licence also enables you to build your own online learning courses on the system, meaning that you can create your own mental health and wellbeing inductions and pathways at no extra cost. Successful completion of every course leads to a digital badge reward to evidence completion.

Free 14 Day Trial

Contact the team

More Courses